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“Vibrant health begins with a healthy gut!” Kinjal Parikh, Owner & Founder

I offer both virtual and in-person yoga services  catered to all levels of experience – from absolute beginners to intermediate practitioners.

I specialize in, and am passionate about, providing Digestive Yoga Therapy for people suffering from a variety of digestive issues including, food sensitivities, constipation, irritable bowel syndrome, Reflux, IBD and more!

Being a board certified physiotherapist for 15 plus years, I use an evidence-based, wholistic approach to find the root cause of your symptoms to achieve long-term results. If you’d like an individual consult and private instruction, please reach out and we’ll arrange.

Whether it’s in a small group class, individual instruction, or consults, I’ll work with you (in-person or virtually) to gain greater health & vitality through yoga services tailored to your needs. Please reach out and I will be happy to be part of your healing journey.

COVID Service Update / 14 May 2021

Still happily servicing clients virtually during lockdown.

Website Coming soon

Opening Times

By AppointmentClick Here to Book

We refuse to let personal finances be abarrier to accessing our healing services.  Please reach out and, together, we’ll find aflexible solution to meet your needs.

Find Us Here

Offering Services Virtually During Lockdown

60 Mona Parsons Dr.Bedford, NS, B4B 1H6



Mindful Monday MeditationOnline

Inspire. Rise. Shine Bright.

Start your week off centred with yogic meditation teacher Kinjal Parikh.

By Donation. All Proceeds will go to the Canadian Liver Foundation.

Click the Register button to book your spot!

Flow Yoga Class

Beginner level – 1 hour 

In Person or Virtual this open level class is structured to be simple enough for beginners students but includes variations to challenge all levels and abilities. Regardless of your experience with yoga, you’ll leave feeling centred and refreshed!

Intermediate Class

Intermediate Practitioner – 1 hour

In Person or Virtual this class is structured to be for more experienced yogis – including some challenging balance and flow poses to enhance and grow your practice.

Yoga for Digestive Health

This is a very specialized & unique class led by me. I have got specialized training and am a RYT 200 Yoga Alliance Certified provider of Yoga Therapy for Digestive Health.

I will be focusing on different digestive health issues each week which will also include generalized lifestyle tips and dietary guidance. For more customized yoga services please feel free to contact me directly.

I do individual consultation as well as small group sessions (up-to 4 participants max).

Meditation and Pranayama

Go deeper than just your physical yoga practice (asana). Here we take time to go within. Finding stillness of the mind through meditation and breath work practices (pranayama), we help your body to tap into its own intuitive power to heal.

Individual Yoga Services, Therapy & Coaching

Prefer to work on your yoga practice, meditation practice, or yoga therapy for digestive health one-to-one?

I work with clients on an individual basis in all of these areas, so do reach out to discuss how we can co-create a personalized yoga experience tailored to your specific needs.

Accessible in-person locally and virtually from anywhere around the globe!