By AppointmentClick Here to Book
We refuse to let personal finances be abarrier to accessing our healing services. Please reach out and, together, we’ll find aflexible solution to meet your needs.
Find Us Here
Offering Services Virtually During Lockdown
60 Mona Parsons Dr.Bedford, NS, B4B 1H6
Mindful Monday MeditationOnline
Inspire. Rise. Shine Bright.
Start your week off centred with yogic meditation teacher Kinjal Parikh.
By Donation. All Proceeds will go to the Canadian Liver Foundation.
Click the Register button to book your spot!
Flow Yoga Class
Beginner level – 1 hour
In Person or Virtual this open level class is structured to be simple enough for beginners students but includes variations to challenge all levels and abilities. Regardless of your experience with yoga, you’ll leave feeling centred and refreshed!
Intermediate Practitioner – 1 hour
In Person or Virtual this class is structured to be for more experienced yogis – including some challenging balance and flow poses to enhance and grow your practice.
Yoga for Digestive Health
This is a very specialized & unique class led by me. I have got specialized training and am a RYT 200 Yoga Alliance Certified provider of Yoga Therapy for Digestive Health.
I will be focusing on different digestive health issues each week which will also include generalized lifestyle tips and dietary guidance. For more customized yoga services please feel free to contact me directly.
I do individual consultation as well as small group sessions (up-to 4 participants max).
Meditation and Pranayama
Go deeper than just your physical yoga practice (asana). Here we take time to go within. Finding stillness of the mind through meditation and breath work practices (pranayama), we help your body to tap into its own intuitive power to heal.
Individual Yoga Services, Therapy & Coaching
Prefer to work on your yoga practice, meditation practice, or yoga therapy for digestive health one-to-one?
I work with clients on an individual basis in all of these areas, so do reach out to discuss how we can co-create a personalized yoga experience tailored to your specific needs.
Accessible in-person locally and virtually from anywhere around the globe!