Tag Archives: self-care

Supporting local self-care businesses in Nova Scotia

Happy young black woman applying local natural hair-care product. 2023-02-01 vLife Blog image Supporting Local Self-Care Providers

Self-care is more important than some people might give it credit for. It doesn’t really solve your problems or give you solutions to big life dilemmas. However, you might feel a bit better afterward. And this can only help make you better able to handle what life throws at you. That’s a small victory in […]