Self-care is more important than some people might give it credit for. It doesn’t really solve your problems or give you solutions to big life dilemmas. However, you might feel a bit better afterward. And this can only help make you better able to handle what life throws at you. That’s a small victory in […]
Tag Archives: blogpost
Buy Local, Food & Drink, Local Economy, Local Supply Chain, Support Small Business
Small ways you can support local BIPOC-owned businesses
08
Feb
Feb
Around two years ago, I came across an Instagram post about a group of white women creating a start-up business based on the traditional Chinese mahjong game. I remember feeling shock and abject disappointment that these women were, appropriating a culture that was experiencing increasing amounts of hate at the time. To me, they were […]
Buy Local, Food & Drink, Local Economy, Local Produce
Halifax Guide to Local International Food Stores
01
Feb
Feb
Hey again! We all have heard of Gateway by now, living in and around Nova Scotia. It is inarguably the most well-known independent grocery store in Nova Scotia. But did you know there are others? Today, I’m going to highlight different independent grocery stores that are focused on international food. For all of you adventurous […]
Buy Local, Health & Wellness, Local Economy, Local Produce, Local Supply Chain, Support Small Business
The Many Benefits of Buying Local
25
Jan
Jan
We’ve been hearing more and more about the benefits of buying local lately. And we’re one of the steadfast contributors to this important conversation here at vLife. Why? Because research has shown that by buying locally sourced products, you’re supporting your fellow community members, growing your local economy, and reducing your carbon footprint. So, it […]
18
Jan
Jan
Big Corporate Local or Small Indie Local? “Supporting local” doesn’t necessarily mean supporting small local businesses in your community. “Local” is term that gets tossed around a lot lately. In fact, it’s used so much that it’s become a little kitsch. But what does it really mean? Well, technically, local can be used to refer […]
Buy Local, Food & Drink, Local Economy, Local Supply Chain
Supporting Local Wineries and Breweries: Nova Scotia Options
11
Jan
Jan
Local wineries and breweries play a vital role in your local economy. While many people will still go for your typical Budweiser or Barefoot selections, the increase in local drinks connoisseurs over the past few decades has been significant – infusing strong growth in the microbrewery and micro winery industries. Especially in Nova Scotia! As […]
Buy Local, Local Economy, Local Supply Chain, Small Business Tips, Support Small Business
Projected Recession Q&A: What does it all mean?
21
Dec
Dec
The projected recession looms large and we wanted to provide some helpful info – for context, and to help the small business owners we love prepare for what may be in-store. We’re still reeling from the health and economic impacts of the COVID-19 pandemic. And, as we will see, the pandemic economic effects are not […]
Activities with kids, Family activities, Food & Drink, Learning and Books, Music Lessons, Support Small Business, Things to do
A Newcomer’s Guide to Halifax: Resources, Supports and Things to do!
14
Dec
Dec
Being newcomers to any country can be confusing as well as overwhelming when you don’t have someone to guide you. I know this from first hand experience. In July of 2014, my family and I made a very big…..change. We decided to move from the warm, tropical, and top tourist destination known as Jamaica to […]
Buy Local, Holiday Gift Ideas, Local Gifts, Uncategorized
Christmas, Boxing Day, and Sustainable Shopping
07
Dec
Dec
Sustainable boxing day shopping can mean one big thing – more stuff. Look, I know Christmas at its core is about the spirit of it all, but come on. Gift getting, gift giving, who doesn’t love it? But as Christmas ever encroaches and boxing day sales loom, I’ve been giving more and more thought to […]
Buy Local, Food & Drink, Holiday Gift Ideas, Local Gifts
Gifts for Men – Local Options for the Gift Giving Season
23
Nov
Nov
Gifts for men. Let’s be honest, like ‘gifts for women’, the whole concept is a bit simplistic. People are complex. Trying to pin down a stereotypical gift for these ‘guys’ – it’s nearly impossible. Not to vent, but I can’t tell you how many hours I’ve spent looking for good gifts for my father. I’ve […]