Self-care is more important than some people might give it credit for. It doesn’t really solve your problems or give you solutions to big life dilemmas. However, you might feel a bit better afterward. And this can only help make you better able to handle what life throws at you. That’s a small victory in […]
Category Archives: Health & Wellness
Buy Local, Health & Wellness, Local Economy, Local Produce, Local Supply Chain, Support Small Business
The Many Benefits of Buying Local
25
Jan
Jan
We’ve been hearing more and more about the benefits of buying local lately. And we’re one of the steadfast contributors to this important conversation here at vLife. Why? Because research has shown that by buying locally sourced products, you’re supporting your fellow community members, growing your local economy, and reducing your carbon footprint. So, it […]
28
Dec
Dec
The new year is here. As I write this, it’s December 23rd and a new year is coming. The vLife new years blog is due, but I keep putting off writing said blog because every time I think I know what to say, EVERYTHING CHANGES AGAIN. Yesterday morning, I woke up feeling pretty good. I’d […]
Art and Artisans, Buy Local, Health & Wellness, Local Gifts, Uncategorized
More than local gifts: Holiday 2021 is all about YOU.
07
Dec
Dec
You’re in for a treat this month. Why? Because in addition to plugging the many benefits of local gifts this festive season, I’m gonna get personal about my journey as a recovering holiday stressball. Local gifts are closer — and easier — than you think. Before I overshare, I want to acknowledge a few things: […]
Art and Artisans, Buy Local, Health & Wellness, Uncategorized
Top 5 Nova Scotia Travel Tips: March Break 2021
05
Mar
Mar
The 2021 Nova Scotia travel season looks a little different this year. Observing tight Nova Scotia travel restrictions that thankfully loosened a little bit recently, let us turn our thoughts not just to making Dr. Strang proud (because he’s kind of like everyone’s dad), but to supporting local Halifax and Nova Scotia businesses as they […]
15
Mar
Mar
There has been much in the news lately on the effects of the coronavirus outbreak on big business. This recent New York Times Live Update attributes the recent stock market plunge to the “oil market and coronavirus.” With some notable exceptions in retail making unheard of gains. “Clorox, the maker of disinfecting cleaners and wipes…shares climbed […]