Category Archives: Health & Wellness

New year, but same old: Yes, this is hard.

vLife New Year 2022 Blog image

The new year is here. As I write this, it’s December 23rd and a new year is coming. The vLife new years blog is due, but I keep putting off writing said blog because every time I think I know what to say, EVERYTHING CHANGES AGAIN. Yesterday morning, I woke up feeling pretty good. I’d […]

More than local gifts: Holiday 2021 is all about YOU.

vLife Holiday Blog Local Gifts and Self-Care Dec 2021

You’re in for a treat this month. Why? Because in addition to plugging the many benefits of local gifts this festive season, I’m gonna get personal about my journey as a recovering holiday stressball. Local gifts are closer — and easier — than you think. Before I overshare, I want to acknowledge a few things: […]

Top 5 Nova Scotia Travel Tips: March Break 2021

vLife-Blog-Things-to-Do-in-Nova-Scotia-March-Break-2021-Blog-image

The 2021 Nova Scotia travel season looks a little different this year. Observing tight Nova Scotia travel restrictions that thankfully loosened a little bit recently, let us turn our thoughts not just to making Dr. Strang proud (because he’s kind of like everyone’s dad), but to supporting local Halifax and Nova Scotia businesses as they […]

How the Coronavirus Effects Small Businesses

Coronavirus Effects Small Businesses

There has been much in the news lately on the effects of the coronavirus outbreak on big business. This recent New York Times Live Update attributes the recent stock market plunge to the “oil market and coronavirus.” With some notable exceptions in retail making unheard of gains. “Clorox, the maker of disinfecting cleaners and wipes…shares climbed […]